Next up was some upper back training. Then when he was ready to train again, he performed 4 sets x 8-10 reps of single-arm dumbbell rows going up to 50kg. At FitnessVolt.com our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. But Eddie Hall is back with another training session/update where he did a back workout. Matthew Magnante is the senior writer for Fitness Volt. Cutting: The Best Methods To Accelerate Gains! Your email address will not be published. ‘The Beast’ acknowledged that there isn’t much more else he can do as a result of the current global health situation. It’s going to be an exciting (and likely drama-filled) lead up but we’re definitely looking forward to this one! But before he could get down to business, he had to chase his cat who ran near the gate outside. So, it should be pretty cool to see what he has planned. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. So he started off with stiff-legged deadlifts and explained that he’s not going to go too heavy as he hasn’t really done this deadlift variation. But Eddie Hall is back with another training session/update where he did a back workout. However, our reviews are based on well research backed analysis. There is no doubt that Hall is unbelievably strong, as he has proven time and again, both in … Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. I was 27.5 stone when I started when I came back from Australia. As of now, both Hall and Bjornsson have a little over a year to train and prepare for their gigantic boxing matchup. He has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. Matthew's other passions include learning about mindfulness, strolling through nature, and always working to improve overall. 4 Methods For Busting Through Lifting Plateaus, 3 Reasons Your Back Hurts After Performing Deadlifts, 8 Foods That Kill Testosterone (Potentially). Larry Wheels Destroys 550lb Incline Dumbbell Press For Unofficial World Record! How To Do The Cable Overhead Triceps Extension w/ Rope, Cable Deadlift Exercise Guide – Tips, Variations And Videos, Cable Lying Triceps Extension Exercise Guide, Best Citrulline Supplements Reviewed for 2020, Bjornsson called out Hall for that boxing match, Hall has lost 20 lbs while showing off his boxing skills too, Brian Shaw, Robert Oberst give prediction for Hafthor Bjornsson vs Eddie Hall boxing match, Brian Shaw Puts His Wild $10,000 Hummer Tire Deadlift Set To Use, Strongman Hafthor Bjornsson and Kelsey Henson Welcome Baby Boy, Big Z Hits 320kg Squat For Unbelievable 12 Reps, Eddie Hall Proves To Be The Beast By Crushing CrossFit Game’s ‘Damn Diane’ Workout, Martins Licis Gets More Than He Can Handle With Army Special Forces Obstacle Course. Nearing the end of the session, Hall did 4 sets x 10 of the straight-arm lat pushdown for lats and then he finished off with some explosive dumbbell side bends for 4 sets x 10 reps to train his obliques. Well, this routine would be no different as stiff-legged deadlifts, lat, rhomboid, and oblique work would be the focus in this session. 2014: Finishes sixth at the World’s Strongest Man.